High fat low carb smoothies can be convenient options for those following the keto diet here are the 10 best keto smoothie recipes. Keto smoothies are a little bit different than other smoothies because we need to keep the carb content down most traditional smoothie recipes are loaded with fruits that are high in sugar and for those of us on a keto diet this is a big no no instead our keto smoothie recipes use low carb keto friendly fruits and add a variety of . Keto smoothie recipes exist this tropical smoothie will fill you up fast per 1 shake serving 403 calories 286 g fat 17 g carbs 49 g fiber 246 g protein get the recipe 15 low carb . A keto smoothie is not like your typical smoothie for one it needs to be low in carbs high in fat and sugar free but dont worry we just have to be a little more creative with our smoothie ology with a few ingredient swaps you can make a low carb smoothie by swapping a few ingredients you can have a tasty filling smoothie that fits . Ive collected some of the best keto primal paleo shakes and smoothies from my blog and my favourite low carb bloggers what i love about smoothies is how quick and easy they are to prepare they are perfect grab n go foods for those with busy life styles berry smoothies raspberry avocado smoothie from low carb yum dairy free
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